Building Habits

Event Details

Topic: Building Habits
Speaker: Ashik Hameed, Founder of Helora
Date: 21 November 2025
Time: 6:30 PM – 8:00 PM
Venue: The Iwan
Hosted by: IWAN Community
Click to Register

About the Event

“Building Habits” is a transformative session designed to help you understand how small, consistent actions can lead to extraordinary long-term results.
This session explores how daily routines shape your mindset, enhance discipline, and create sustainable momentum toward the life you want to build.

You’ll learn practical, science-backed strategies rooted in behavioural analytics and personal development — all simplified into actionable steps you can start using right away.

About the Speaker

Ashik Hameed is a passionate product builder with deep experience in the personal development and behavioural neuroscience space.

He previously worked with GrowthDay, a global personal development platform focused on habit formation, mindfulness, and long-term growth. His work revolves around designing systems that help people turn intention into meaningful daily action.

Ashik is currently the Founder of Helora, a hospitality-focused startup, where he continues his mission of building experiences that elevate human behaviour, productivity, and well-being.

What You Will Learn

Participants will gain insights on:

-How small habits compound into major life changes

-The science behind discipline and behaviour change

-Practical strategies to start and sustain new habits

– How to overcome resistance and stay consistent

– Turning daily choices into long-term success

Who Can Join

This session is perfect for:

-Youth and young adults

-Students

-Working professionals

-Anyone seeking self-improvement

-Anyone wanting to build structure, focus, and discipline

Session Intention

The intention of this session is to help participants:

-Understand the psychology behind habit-building

-Develop clarity around personal goals

-Build small routines that lead to big change

-Strengthen their mindset and discipline

-Leave with simple tools they can apply immediately